A simple little menu for the things that make you feel good, designed to help you remember the activities, comforts & moments that give your brain a boost.

Inspired by the idea of a dopamine menu, this printable gives you space to build your own personal list of feel-good options … from quick everyday pick-me-ups to bigger things worth planning for.

Included files:

• 1 x A4 Dopamine Menu PDF

Details:

Digital File:

• Size: A4 - 210 × 297 mm

• Format: PDF

• Included 2 x colour-way options

• Designed for easy home printing

• For personal use only

• No physical product will be shipped

Print it, pin it somewhere visible & come back to it whenever your brain needs a few ideas!