A visually engaging infographic of the menstrual cycle, complete with lifestyle tips for each stage to support well-being.

What’s included:

Your digital download comes with 4 PDF variations of the print:

• Full colour PDF - for at-home or simple copies

• Full colour with printer marks PDF - for professional printing

• Black & white PDF - for a colouring-in version

• Full colour with paper texture PDF - for digital use only, perfect as wallpaper or digital display

What is cycle syncing?

Cycle syncing is a practice that involves adjusting your lifestyle habits to support your menstrual cycle (& overall well-being)

This is achieved by:

• Considering the natural hormonal changes that occur throughout your cycle

• Adopting habits into your lifestyle that support these hormonal changes

Details:

• Medium: Digital PDF Files

• Measurements: Printable A3 - 297mm x 420mm

• Can also be printed in A4, but text will appear smaller

Read the journal post with artist statement + more info HERE.