001. I really love art as a form of journaling and self expression. I don't have any extreme talent or own fancy art supplies but I just love to create. Art for me is a way to switch off my busy thinking mind and tune into stillness, conscious energy and creativity. I guess this post doesn't have a strong point or purpose, I just wanted to put it out there into the world and encourage you to just CREATE because it can make magical things happen. 

002. This little piece from my messy art journal is something I created a few weeks ago one night while I was living alone. I honestly don't really know where it came from, I just started playing with watercolours and this wave of thoughts just channelled out the end of my paint brush. I hope it maybe makes you feel something and ignites the little light of creativity inside your soul too!

Lena x